BlogFitness learning and discovery.What’s NewStudio SaysImportant Notice Menu What’s NewStudio SaysImportant NoticeAllFitness News3Workout Guide6 Search Fitness News 2021-06-11 Wondercise as Top Fitness App and More Workout Guide 2020-12-07 Increase flexibility and agility with 4 simple stretches – revive those tight joints and muscles. Workout Guide 2020-10-16 The ultimate core exercise for injury protection. Strengthen upper body to build a healthy spine. Workout Guide 2020-09-11 MMA, a training for the brave! Challenge the ultimate workout for muscle power, body reaction and body coordination! Workout Guide 2020-09-04 Fight against gravity and firm your muscle lines! This secret anti-aging weapon will bring you a new life! Workout Guide 2020-08-18 Yoga your way to that perfect naked look and say ‘HI!’ to rock-hard abs and a defined waistline! Workout Guide 2020-03-23 Only 7 minutes a day! Train your abs, ditch your belly fat and get those six pack muscles! Fitness News 2020-03-10 Don’t want to go to the gym? Put on the Wondercise Tracker Band to take fitness courses at home, and see your workout performance at a glance! Fitness News 2020-02-12 Want to exercise during the coronavirus pandemic? Wondercise brings the gym into your home, safe and sound!