Roman Chair Mode Adjustment

Adjustment from Folding State

zh EN Pro

Step 1

Unfold front leg and secure

Pull out the lock pin and unfold front leg. Insert the lock pin through any hole to secure the front foot tube.

  • Ensure the lock pin securely passes through both side holes to avoid loosening during training
zh EN Pro

Step 2

Open the Handlebars

Push the handlebars forward lightly, then rotate outward, and pull towards the body to secure.

zh TW Pro

Step 3

Adjust the Body Length

Adjust the body length based on touching the ground with toes, pelvis on the saddle, and legs straight as the standard.

zh TW Pro Max 羅馬 04 1

Step 4

Start Roman Chair Mode Training

Train with professional courses to effectively enhance training results.

  • Courses need to be viewed through the Wondercise APP. If the APP has not been downloaded, you will be guided to complete the download first

Choose other training modes or view adjustable parts.